Meet Jennifer Heideman, LMT

Jennifer Heideman, Licensed Massage Therapist

Oregon License #24576

Jennifer Heideman is a highly skilled and compassionate massage therapist dedicated to helping her clients achieve their health and mobility goals. With over a decade of experience, Jennifer has honed her expertise in various therapeutic modalities, making her a trusted professional in the field of massage therapy.

Educational Background and Professional Journey

Jennifer graduated from Heritage College in Oklahoma City in 2011, where she received comprehensive training in massage therapy. Since then, she has had the privilege of working with a diverse range of clients, each with unique needs and goals. Her extensive experience has equipped her with the knowledge and skills to deliver personalized, effective treatments.

Areas of Specialization

Jennifer specializes in several key modalities, each designed to address specific therapeutic needs:

1. Deep Tissue Massage: Utilizing deep pressure and targeted techniques, Jennifer helps alleviate chronic muscle tension and pain, promoting greater mobility and function.

2. Neuromuscular Therapy: This modality focuses on relieving pain and dysfunction by addressing trigger points, muscle imbalances, and nerve compression.

3. Myofascial Release: Jennifer excels in this gentle yet effective technique, which involves stretching and releasing the fascia to improve movement and reduce pain.

4. Swedish Relaxation Massage: Known for its calming and soothing effects, Swedish massage is ideal for stress relief and overall relaxation.

5. Trauma-Informed Care: With years of trauma-informed experience, Jennifer is adept at creating a safe and supportive environment for clients with past trauma, using techniques that prioritize their comfort and emotional well-being.

6. Lymphatic Drainage: This gentle technique supports the body's immune system and aids in detoxification by stimulating the flow of lymph fluid.

7. Integrative Bodywork: Jennifer combines various therapeutic techniques to address the unique needs of each client, promoting holistic healing and balance.

8. Prenatal/Postpartum Massage: Specializing in the unique needs of expectant and new mothers, Jennifer provides safe and effective massage therapy to support maternal health and well-being.

Philosophy and Approach

Jennifer's approach to massage therapy is rooted in the belief that healing is a unique journey for each individual. She views massage as a powerful pathway to change and renewal, impacting not just the individual but also those around them. Her compassionate and knowledgeable techniques are designed to support her clients on their personal wellness journeys.

Quote from Jennifer: "Healing is a journey unique to the individual, yet I have seen the benefits of one person's healing rippling out into the lives around them. Massage is a pathway to powerful change and renewal for the whole person. I am privileged to assist others on their journey."

Why Choose Jennifer Heideman?

Choosing Jennifer as your massage therapist means partnering with a professional who is deeply committed to your health and well-being. Her extensive training, diverse skill set, and compassionate approach ensure that each session is tailored to meet your specific needs, providing you with the best possible care.

Jennifer invites you to experience the transformative power of massage therapy. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, Jennifer is here to support you every step of the way.